synítheia

transform your life in 21 days with synítheia's guided challenges.

synítheia is a mobile app that helps you form new habits and transform your life in just 21 days. with its daily prompts, progress tracking, and guided challenges, synítheia makes it easy and fun to develop healthy habits like meditation, working out, reading, and more.

syntheia employs research-backed strategies to help you develop new neuropathways in your brain and make permanent changes, based on the age-old concept that it takes 21 days to form a new habit. transform your daily routine and achieve your goals with synítheia's guided prompts and progress tracking for meditation, working out, reading and more.